We just got back from a day trip hiking the beautiful Multnomah Falls in the Columbia River Gorge. I mentioned on my Facebook page how my 3-yr-old chatted the entire way up (probably because my husband and I were busy huffing and puffing with the kids on our backs!) I'm always amazed by the magnificence of nature and how it lets us just "be" with each other. My children had our undivided attention, and the family bonding and communication time was wonderful.
A walk with your child may be just the thing needed for them to open up about their behavior, for them to tell you what's going right or wrong in their day, and provides endless fodder for a toddler learning new words ("bird!" "tree... Green tree!" "Plane... Flying fast... Woosh!")
Studies have shown the outdoors serves as a calming environment for children with attention difficulties, and even the most reticent adolescent will open up during a walk. Take a moment for yourself, as well, and enjoy.