Sleep, or lack thereof...

Our little Walkie Talkie has been sick, and the recovery is almost more painful than the actual "sick" time. I am reminded again of how important sleep is to maintain a positive level of functioning. I know with my two girls, when they wake up happy and talkative and engaged, they are well-rested. My older students also need their sleep- behavioral problems, sensory overload, and inattention can be cut down by a full night of sleep.